Found this blog today with some interesting korero from Shelly. Check out the blog here
Myrrh Milk Thistle & Tumeric
Myrrh (Commiphora spp.): There are 135 species of myrrh found in Africa and Arabia and they grow mainly in the wild throughout the countries. It is used in cooking or even in body products like perfume. You can even find myrrh as an incense form or oil form as well. It is used in salves, for stimulant and expectorant too. Can be used to treat earaches and also mild forms of hemorrhoids as well. It has been the topic of conversation lately with recent research on leukemia and helping to lower cholesterol levels as well.
• Milk Thistle (Silybum marianum): Grows as a shrub in parts of Samaria and Israel today and it grows very wild. Milk thistle is used present day to treat liver damage and helps filter the blood. If you do not suffer from liver damage, milk thistle can be taken to help with liver function and helps to remove toxins from the body as well. It has been researched as its effects to lower blood sugar and help improve insulin levels as well.
• Turmeric (Curcuma longa): Turmeric is a widely used herb in cooking in the United States and is used to treat Inflammation, flatulence, arthritis, bronchitis and is also known to be an expectorant and a diuretic as well. This herb is mentioned in the bible along side saffron and can be used to flavor anything from eats to egg dishes. Can be used to dye clothing because of the color it produces when added to hot water and allowed to steep. Produces an orange-yellow colored essential oil that can be used as a combination to other essential oils as well.